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Thank you for sharing your perspective on mental health and the stigma attached to being ill with mental health issues that bring suicidal idealition. If only we could trust even 1 member of our family, it would be awesome. Thank you Jack

I survived also, sadly. Don't think I've got balls to try once more, maybe later.

Too much repetition of the same lines over and over. Not my favorite RUclips meditation.

I have awoken twice in hospital to some of my family telling me “you are f~king so selfish” and I have since had two other times where I have just woken groggy, people don’t understand how much pressure you put yourself in by doing this. I have never been happy when I woke up and each time I knew what I was doing, but to then be told so many horrible conversations to then stay sectioned and have my thoughts just to try and think how I can succeed because of the backlash I get. I have EUPD which I still don’t understand properly but it’s clear that is messing my mind up. I have the loads of resources but they don’t help, but there is a text one has helped me. Sorry for the gloomy comment but those how I see things.

If you need someone to talk to, you're thinking about taking your own life, or you're worried for someone's safety, find immediate assistance in the link below 👇💙 www.priorygroup.com/crisis-support

Eventually, the only 'thoughts coming into my head' were....'why does she keep repeating the exact same thing?....esp the line 'as thoughts come into your head...and they WILL...just notice them...tell yourself you'll deal with it later'. The repetition is rather irritating. Feels like this video is on a 'loop' or something.

Thx for the growth exercise mom. 🤟🌞

Great video that helped my anxiety tremendously. Fell asleep sitting up from how relaxed I felt. 😂

First time ever doing something like this but it definitely worked for me

She sounds almost exactly like a woman who read a Saint Teresa passage; a video on The Way Of Perfection, I believe.

At 5:10 there is talking in the background of the video. In my meditated state this freaked me the F out and this video then gave me anxiety. 🤔

Exactly, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.

thanks video, i like 6:20

This was a very engaging video! I especially liked mention a specific element like the storytelling. Looking forward to more content like this.

Completely agree on lomg term affects of lockdown. Regarding catastrophing - if my 8 year old who is diagnosed ASD/ADHD perceives another young person has been unkind to him - he won't drop it. For days afterwards he will continue to discuss it, complain or call the perceived aggressor names. Other than telling him to forget it and move on, dont worry about it, focus on positives etc etc. Time seems to be only healer. Do you have any tips? Unfortunately I have a tendance occasionally to do this also.

This worked at least as well as a small dose of valium. Great job, thanks!

Walker Deborah Jones Angela Martin Donald

This is the most accurate and concise description of C-PTSD that I have found on YT, it also provides usable strategies for coping and realistic approaches for treatment. Thank you for posting.

Welcome to the snowflake generation.

6 months ago We hope you enjoyed this episode of Perspectives. If you've got any questions for our experts on catastrophising, post them in the comments below and we'll put it to the panel. Find other episodes of Perspectives here 💙👇 ruclips.net/p/PLEizM40pda33JnYm75YJITH42lWCAAkYL

Like it and is the lady from the news

I have help at home. My dog gets me my beer from the fridge for me.

I was exposed to a negative post on instagram last month and it has stuck with me for far too long. It was the 'if this disaster happens...' kind of post and its a topic that has made me sick in the past. I really need to get off of social media, but it truly is addicting 😢

That shit destroy people’s life

Life saver

I feel more resilient and capable of handling stress with Stress Support Capsules in my routine.

There’s too many scared to log on to this but we know a drunk loner as said hides bottle

I just did one of Adele’s meditations a few minutes ago and I feel much better now!! Please tell Adele thank you for all of her meditations and that they have saved a lot of people’s lives!!

The good news is I am talking to my psychiatrist tomorrow!! Hopefully i will feel better after talking to him

I haven’t been feeling like myself lately. I have been feeling very irritable and tired. My joints have been hurting everyday and I have no energy

Very good

Not Very a Calm Voice to listen too 😢

I think there was some info missed here - emotional flashbacks and dissociative symptoms are prevalent in people with CPTSD. 😐😢

This video just saved me from calling 911, amen 🙏🏽

Its never easy to help, because the state of mind changes. Also the lies and memory loss gaps. Makes repeat conversation needed to get clarity.

I find the clock distracting. Sorry

My brother died a few years ago from alcoholism! Thank God my parents had passed away before they saw what alcoholism did too their son !! He died too young ! I tried to get him into rehab ! because as I assured him he would be with other alcoholics ! who would understand what make them still drink alcohol when they understand the devastation it was doing to their bodies ❤

Just think how the priory could help so many addicts if it didnt charge so much money

Watch more explainers from Priory's mental health and addiction experts 💙 ruclips.net/p/PLEizM40pda33zsyKWT5Ry_k3QgIwuqQjr

That was good.

That was great thanks. I fell asleep sitting up it was so relaxing

I have been suffering from anxiety and depression. I have unfortunate family issues and my daughter is suffering in addiction and mental health. Addiction is currently winning and she is homeless. I've meditated for two years but could find nothing to distract me at this point until I found this meditation. I've listened to it several times including when I wake in the night. Thank you so much for the relief I've been able to find. I will definitely look at your other meditations! ❤

Hi I have Asthma how do i breath with these exercises

I want to die life is hell The biggest difference between PTSD and CPTSD is that in PTSD the triggers are specific to the trauma. In CPTSD, the triggers are present in everyday life. Every person constitutes a potential threat, every incident carries potential trigger factors. There's no way out. It's like being trapped in hell. At any moment: a bomb could/will go off...

I completely agree ❤

I have a very big imagination, so struggled to not have my mind wandering, but hopefully with practice I can refine this skill

OmShanti please 2have best impact follow some spiritual laws n see the impact ❤

❤❤

Thank you Lord Jesus Amen

Really like this, the voice is a welcome change from the usual. Very comforting. Thank you.